Mindful Psych

Musings and research blogs on mindfulness & personality/social psychology

Monday, 14 March 2016

Is there anything special about using character strengths?

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Today we had a journal club discussion (presented by  Hayley Jach ) that substantially increased my skepticism about strength-based interven...
1 comment:
Friday, 9 October 2015

FAQs on Acting Extraverted and Feeling Happier

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One of the most well-established findings in personality psychology is that extraverts* tend to be "happier". By this I mean that...
1 comment:
Sunday, 2 August 2015

Preparing ESM data using SPSS syntax

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I'm currently figuring out how to use SPSS syntax (rather than Excel) to pre-process my experience sampling data, and thought I'd sh...
4 comments:
Sunday, 5 April 2015

A New Explanation for Why Extraverts Are Happier

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Extraversion and Happiness One of the most robust findings in personality psychology is that people who are more extraverted also tend to ...
14 comments:
Wednesday, 19 March 2014

Meditation gives us the tools to persist on the path of full human development

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In his chapter, “Meditation develops full human beings”, Jon Kabat-Zinn (1994) introduces the concept of what it means to be a full human b...
2 comments:
Tuesday, 3 December 2013

Gratitude through Gmail

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As I wrote earlier , gratitude is a vital ingredient for wellbeing, and one way to increase our gratitude is to remember and reflect on the ...
Friday, 1 November 2013

Does Elevation Lead to Altruistic Behaviour? Commentary on Schnall, Roper and Fessler (2010).

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Today, I presented an article at the Moral Psychology Journal Club at UniMelb, Elevation Leads to Altruistic Behavior  by Simone Schnall (Un...
2 comments:
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Jessie
I am motivated by the potential for psychological research to generate rigorous, reproducible insights on human flourishing. My research interests fall broadly within two themes: (1) the processes that link personality with well-being, in the moment and across the lifespan, and (2) the motivating effects of moral emotions (e.g., gratitude, compassion, elevation) on prosocial behaviours.
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